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from a really average woman who lost 100 lbs.
and works every day to keep it off.


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Wednesday, April 23, 2003  

Lean Plate Club

I just found this lady while surfing around. A degree in nutrition and one in journalism. A great voice, and a great help.

So I'll shut up today, and suggest that you browse Sally Squires of the Washington Post. Check out her "Lean Plate Club" columns.

Oh! And she hosts an online discussion at 1 p.m. on Tuesdays on the subject of the day's column.

JuJu

Sally Squires' The Lean Plate Club

posted by Julie |
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